Hey Guys, There is no specific treatment for Fatty Liver disease, But your regular daily lifestyle changes can be done to treat fatty liver in natural ways. Let’s we will share with you good steps to control your Fatty Liver Disease.
Fatty liver disease is a condition after fat (FAT) deposits in liver cells, So it additionally causes liver inflammation. Fatty liver disease is commonly caused by excessive alcohol consumption, known as alcoholic fatty liver disease. But it can happen despite your regular drinking alcohol several times, which is called non-alcoholic fatty liver disease. we can say that, in most of the cases, poor lifestyle causes fatty liver. Fatty liver can also be caused due to excessive intake of genetic or drugs. Fatty liver can also be altered in severe conditions, liver cirrhosis, and liver cancer.
Also Check: 5 Ways to Take Care of Your Eyes every day
Fatty liver usually does not have special treatment at some hospitals. Experts treat according to the symptoms. But there are some natural methods, with the help of which fatty liver can be treated in time. So we will discuss in the below section, To control your Fatty Liver Disease using these simple methods.
Avoid Alcohol Habit
If you have alcoholic fatty liver disease, then you should not drink alcohol. Frequent drinking can lead to cirrhosis or alcoholic hepatitis. Alcohol consumption is also harmful in non-alcoholic fatty liver disease (NAFLD). Also avoid sweet drinks like soda. It is very high in sugar. Which causes obesity. Such beverages cause liver damage.
Change Your Regular Exercise Schedule
Even if it does not directly result in weight loss, it is very meaningful because exercise has been shown to reduce insulin resistance, a major factor of fatty liver disease. Both aerobic exercise and resistance training, such as low impact weight training, will help.
Control blood sugar
Increased sugar levels can trigger many diseases. High blood sugar can damage body parts. In such a situation, if you have fatty liver and are a patient of diabetes, then control your blood sugar.
Weight Management [ Fatty Liver ]
Losing weight is not easy for people with fatty liver disease, so a diet plan should be taken by a doctor or dietician. It is important to lose weight slowly. However, sudden weight loss can make the situation worse.
Treat high cholesterol
Your doctor may suggest medications to lower your cholesterol levels in addition to diet and lifestyle changes. High cholesterol can damage the liver.
Fatty liver should avoid drugs that may affect the liver, such as some steroids. Do not take medicines that have not been prescribed by your doctor. Several drugs have been prescribed for the treatment of fatty liver disease, although research on these continues. These are sometimes prescribed by doctors in special cases.